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WEGMANS, DONUT HOLES

Cakes, Cupcakes, Snack Cakes Wegmans Food Markets, Inc. Branded
353 Calories
5.9g Protein
49.0g Carbs
17.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 5.9g 29%
Trans Fat 4.9g
Cholesterol 20mg 7%
Sodium 569mg 25%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2g 7%
Total Sugars 29.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 49.0g 68%
Fat 17.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 2.8 MG 16%
Sodium, Na 569 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About WEGMANS, DONUT HOLES

WEGMANS, DONUT HOLES is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 49.0g of carbohydrates, and 17.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN, COTTONSEED AND/OR PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), WATER, COCOA (ALKALIZED). CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, NONFAT MILK, SOY FLOUR, CORN STARCH, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE), CALCIUM CARBONATE, EGG YOLK, SALT, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in WEGMANS, DONUT HOLES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, WEGMANS, DONUT HOLES gets 7% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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