WEGMANS, COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 354 MG | 27% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (27% DV).
About WEGMANS, COTTAGE CHEESE
WEGMANS, COTTAGE CHEESE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WHEY, MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, MALTODEXTRIN, FOOD ACIDS (CITRIC, LACTIC, PHOSPHORIC), POTASSIUM CHLORIDE, SODIUM GLUCONATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Dietary Information
WEGMANS, COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WEGMANS, COTTAGE CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, WEGMANS, COTTAGE CHEESE gets 63% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEGMANS, COTTAGE CHEESE
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