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WATERMELON SOUR RAISIN SNACKS, WATERMELON

Wholesome Snacks Sun-Maid Growers of California Branded
300 Calories
5g Protein
75g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 5g 18%
Total Sugars 65g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.5mg 8%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 75g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.5 MG 8%
Potassium, K 700 MG 15%
Sodium, Na 25 MG 1%

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Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, PITTED PRUNES 275 2.5g 65g 0g WHOLE FOODS MARKET, SLICED MANGO 350 0g 85g 0g WHOLE FOODS MARKET, CRANBERRIES 325 0g 80g 0g WHOLE FOODS MARKET, BANANA CHIPS 525 0g 42.5g 35g WHOLE FOODS MARKET, DICED PAPAYA 300 0g 67.5g 3.8g WHOLE FOODS MARKET, COCONUT CHIPS 667 6.7g 26.7g 66.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About WATERMELON SOUR RAISIN SNACKS, WATERMELON

WATERMELON SOUR RAISIN SNACKS, WATERMELON is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

GOLDEN RAISINS, LESS THAN 2% OF: NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID, VEGETABLE JUICES (FOR COLOR), SULFUR DIOXIDE (SULFITES TO PRESERVE COLOR).

Dietary Information

WATERMELON SOUR RAISIN SNACKS, WATERMELON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, WATERMELON SOUR RAISIN SNACKS, WATERMELON gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WATERMELON SOUR RAISIN SNACKS, WATERMELON

See how WATERMELON SOUR RAISIN SNACKS, WATERMELON compares to other foods in terms of nutrition:

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