WATERMELON FLAVORED GOLDEN RAISINS SOURS, WATERMELON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About WATERMELON FLAVORED GOLDEN RAISINS SOURS, WATERMELON
WATERMELON FLAVORED GOLDEN RAISINS SOURS, WATERMELON is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
GOLDEN RAISINS, SUGAR, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C), SULFUR DIOXIDE (FOR COLOR RETENTION).
Dietary Information
WATERMELON FLAVORED GOLDEN RAISINS SOURS, WATERMELON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WATERMELON FLAVORED GOLDEN RAISINS SOURS, WATERMELON include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, WATERMELON FLAVORED GOLDEN RAISINS SOURS, WATERMELON gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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