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WATER ADDED COOKED HAM

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
107 Calories
16.1g Protein
0g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,304mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 75%
Carbs 0g 0%
Fat 5.4g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,304 MG 57%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DICED HAM 140 15.8g 3.5g 6.1g TURKEY BREAST 107 21.4g 1.8g 1.8g ROAST BEEF DELI SLICES 123 17.5g 1.8g 4.4g OVEN ROASTED WHITE TURKEY DELI SLICES 88 14.0g 7.0g 0.9g SMOKED HAM AND WATER PRODUCT DELI SLICES 123 14.0g 3.5g 6.1g ROTISSERIE SEASONED CHICKEN BREAST 105 17.5g 7.0g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About WATER ADDED COOKED HAM

WATER ADDED COOKED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, SALT, VINEGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

WATER ADDED COOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WATER ADDED COOKED HAM include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, WATER ADDED COOKED HAM gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WATER ADDED COOKED HAM

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