Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY

Yogurt Tillamook County Creamery Association Branded
93 Calories
9.3g Protein
11.3g Carbs
1.3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 30mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 42%
Carbs 11.3g 52%
Fat 1.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LOCAL WHOLE MILK YOGURT 65 2.9g 4.7g 4.1g GREEK STRAWBERRY PARFAIT 128 6.4g 18.4g 3.2g JEWISH KEFIR, CULTURED GRADE A MILK 62 3.3g 5g 3.3g KEFIR CULTURED GRADE A MILK 62 3.3g 6.3g 1.0g HAPPY KIDS KEFIR 62 3.3g 5g 3.3g VANILLA PROBIOTIC DAILIES LOWFAT YOGURT DRINK, VANILLA 75 3.2g 11.8g 1.6g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY

WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 11.3g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED GRADE A REDUCED FAT MILK, FRUIT BLEND (WATER, SUGAR, RASPBERRIES, CORN STARCH, NATURAL FLAVORS, FRUIT JUICE [COLOR], GUAR GUM, CITRIC ACID), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, LB. LACTIS, L. CASEI, L. BULGARICUS, L. LACTIS).

Dietary Information

WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY gets 40% of its calories from protein, 49% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY

See how WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY
Hi! Ask me anything about WASHINGTON RASPBERRY FARMSTYLE GREEK LOWFAT YOGURT, WASHINGTON RASPBERRY — nutrition, recipes, health benefits, or meal ideas.