WASABI SOY SURGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About WASABI SOY SURGE
WASABI SOY SURGE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS, SEASONING (SUGAR, MODIFIED FOOD STARCH, SALT, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, ONION POWDER, NATURAL FLAVORS, SPICE, GARLIC POWDER, MALTODEXTRIN, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), PEANUT OIL.
Dietary Information
WASABI SOY SURGE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI SOY SURGE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WASABI SOY SURGE gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI SOY SURGE
See how WASABI SOY SURGE compares to other foods in terms of nutrition:
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- WASABI SOY SURGE vs NACHO VIBES ORGANIC CHICKPEA PUFFS SNACKS, NACHO VIBES
- WASABI SOY SURGE vs VEGAN WHITE CHEDDAR FLAVORED ORGANIC CHICKPEA SNACKS PUFFS, VEGAN WHITE CHEDDAR
More in Other Snacks
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