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WASABI ROASTED CHICKPEAS, WASABI

Chips, Pretzels & Snacks Tropical Foods Inc. Branded
400 Calories
16.7g Protein
63.3g Carbs
10g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 63.3g 23%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6.3mg 35%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 63.3g 70%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6.3 MG 35%
Potassium, K 600 MG 13%
Sodium, Na 700 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
DIEGO'S CHIPS, POTATO CHIPS, BBQ ICALIENTE, BBQ ICALIENTE 536 7.1g 50g 35.7g DIEGO'S CHIPS, HABANERO POTATO CHIPS 536 7.1g 50g 35.7g SIMPLY ROUNDY'S, ORGANIC SEA SALT POTATO CHIPS 571 7.1g 50g 35.7g ROUNDY'S, PRETZEL PIECES, HONEY MUSTARD ONION, HONEY MUSTARD ONION 500 7.1g 60.7g 21.4g ROUNDY'S, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 571 7.1g 53.6g 35.7g SPARTAN, CRISPY ROUNDS TORTILLA CHIPS 500 7.1g 67.9g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (30% DV).

About WASABI ROASTED CHICKPEAS, WASABI

WASABI ROASTED CHICKPEAS, WASABI is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 63.3g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ROASTED CHICKPEAS [CHICKPEAS, WATER, CANOLA OIL], WASABI SOY SEASONING [SALT, SUGAR, SPICES (INCLUDING MUSTARD), ONION POWDER, HORSERADISH POWDER, YEAST EXTRACT, MODIFIED FOOD STARCH, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, NATURAL FLAVORINGS, CARAMEL COLOR].

Dietary Information

WASABI ROASTED CHICKPEAS, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI ROASTED CHICKPEAS, WASABI include Iron, Fe (35% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WASABI ROASTED CHICKPEAS, WASABI gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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