Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WASABI PEAS, WASABI

Vegetable and Lentil Mixes Golden Beach, Inc. Branded
367 Calories
16.7g Protein
63.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.3mg 19%
Potassium 457mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 19%
Carbs 63.3g 70%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 457 MG 10%
Sodium, Na 800 MG 35%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BROWN LENTILS 360 22g 68g 0g HONDURAN STYLE RED SILK BEANS 167 22.2g 63.9g 0g WHITE CECI-CHICKS PEAS GARBANZO BEANS 0 0g 0g 0g ROASTED GARLIC MASHED POTATOES, ROASTED GARLIC 393 7.1g 71.4g 7.1g MIXED BEANS 261 21.7g 60.9g 2.2g PEARLED BARLEY 311 8.9g 77.8g 1.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About WASABI PEAS, WASABI

WASABI PEAS, WASABI is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 63.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

GREEN PEA, CORN STARCH, MODIFIED CORN STARCH, SUGAR, PALM OIL. SEA SALT, SOYBEAN OIL, GLUCOSE, WASABI POWDER, FD&C YELLOW #5 AND FD&C BLUE #1

Dietary Information

WASABI PEAS, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI PEAS, WASABI include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, WASABI PEAS, WASABI gets 18% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI PEAS, WASABI

See how WASABI PEAS, WASABI compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about WASABI PEAS, WASABI
Hi! Ask me anything about WASABI PEAS, WASABI — nutrition, recipes, health benefits, or meal ideas.