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WASABI PEAS

Chips, Pretzels & Snacks Supervalu, Inc. Branded
367 Calories
16.7g Protein
63.3g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.7mg 20%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 63.3g 73%
Fat 6.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.7 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About WASABI PEAS

WASABI PEAS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 63.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

MARROWFAT GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLORS (FD&C YELLOW 5 AND BLUE 1).

Dietary Information

WASABI PEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI PEAS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, WASABI PEAS gets 18% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI PEAS

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