WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 593 MG | 26% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 14.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (18.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (26% DV).
About WASABI PEAS
WASABI PEAS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 70.4g of carbohydrates, and 0g of fat. It also contributes 18.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SALT, ARTIFICIAL COLORS (YELLOW #5, BLUE #1).
Dietary Information
WASABI PEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI PEAS include Sodium, Na (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare WASABI PEAS
See how WASABI PEAS compares to other foods in terms of nutrition:
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- WASABI PEAS vs CORN SNACKS
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