Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WASABI PEAS

Chips, Pretzels & Snacks Fox Point Sportswear, Inc. Branded
433 Calories
16.7g Protein
66.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 53.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.6mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 66.7g 71%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.6 MG 53%
Sodium, Na 700 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CHEDDAR & SOUR CREAM BOLD & CRUNCHY POPPED POTATO SNACK, CHEDDAR & SOUR CREAM 464 7.1g 67.9g 17.9g DILL PICKLE FLAVORED POTATO CHIPS, DILL PICKLE 536 7.1g 53.6g 32.1g SPECIALTY, JALAPENO KETTLE CHIPS, JALAPENO 500 7.1g 53.6g 28.6g POTATO CHIPS 571 7.1g 53.6g 35.7g RIPPLE POTATO CHIPS 571 7.1g 53.6g 35.7g SUPER SEED ROLLED TORTILLA CHIPS 500 7.1g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About WASABI PEAS

WASABI PEAS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEAS(PEAS, PALM OIL, SEA SALT, FD&C BLUE #1 AND YELLOW #5) WASABI PASTE (SUGAR, CORNSTARCH, AND MUSTARD).

Dietary Information

WASABI PEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI PEAS include Iron, Fe (53% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WASABI PEAS gets 15% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI PEAS

See how WASABI PEAS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WASABI PEAS
Hi! Ask me anything about WASABI PEAS — nutrition, recipes, health benefits, or meal ideas.