WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (38% DV).
About WASABI PEAS
WASABI PEAS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 10g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SEA SALT.
Dietary Information
Notable micronutrients in WASABI PEAS include Sodium, Na (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, WASABI PEAS gets 12% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI PEAS
See how WASABI PEAS compares to other foods in terms of nutrition:
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- WASABI PEAS vs NEW ORLEANS KETTLE STYLE SALT & VINEGAR POTATO CHIPS, NEW ORLEANS KETTLE STYLE SALT & VINEGAR
- WASABI PEAS vs SWEET ONION FLAVORED QUINOA & CHIA SEED SNACK STICKS, SWEET ONION
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