WASABI BAKED CRUNCHY CHICKPEAS, WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About WASABI BAKED CRUNCHY CHICKPEAS, WASABI
WASABI BAKED CRUNCHY CHICKPEAS, WASABI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 57.1g of carbohydrates, and 8.2g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
OVEN BAKED CHICKPEAS, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, WASABI POWDER, HORSERADISH POWDER, PURE CANE SUGAR.
Dietary Information
WASABI BAKED CRUNCHY CHICKPEAS, WASABI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WASABI BAKED CRUNCHY CHICKPEAS, WASABI include Iron, Fe (36% DV) , Calcium, Ca (27% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, WASABI BAKED CRUNCHY CHICKPEAS, WASABI gets 21% of its calories from protein, 61% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI BAKED CRUNCHY CHICKPEAS, WASABI
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