WALNUT LADIES FINGER, WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0 MG | 0% |
About WALNUT LADIES FINGER, WALNUT
WALNUT LADIES FINGER, WALNUT is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 7.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, MARGARINE, WATER, FLOUR, ALL PURPOSE, WALNUTS
Calorie Breakdown
At 199 calories per 100 grams, WALNUT LADIES FINGER, WALNUT gets 7% of its calories from protein, 22% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WALNUT LADIES FINGER, WALNUT
See how WALNUT LADIES FINGER, WALNUT compares to other foods in terms of nutrition:
- WALNUT LADIES FINGER, WALNUT vs ORIGINAL FUDGE COVERED BITES SANDWICH COOKIES, ORIGINAL FUDGE COVERED
- WALNUT LADIES FINGER, WALNUT vs MINT CREME FUDGE DIPPED THINS BITES SANDWICH COOKIES, MINT CREME FUDGE DIPPED
- WALNUT LADIES FINGER, WALNUT vs THIN & CRISPY CHOCOLATE SANDWICH COOKIES, THIN & CRISPY CHOCOLATE SANDWICH
- WALNUT LADIES FINGER, WALNUT vs ORIGINAL REAL CHOCOLATE CHIP COOKIES, ORIGINAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.