WALNUT HALVES & PIECES
649
Calories
15.8g
Protein
14.0g
Carbs
64.9g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
649
% Daily Value*
Total Fat 64.9g
83%
Saturated Fat 6.1g
31%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14.0g
5%
Dietary Fiber 7g
25%
Total Sugars 1.8g
Protein 15.8g
32%
Vitamin D 0mcg
0%
Calcium 98mg
8%
Iron 3.0mg
17%
Potassium 440mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.8g
17%
Carbs
14.0g
15%
Fat
64.9g
68%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 440 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About WALNUT HALVES & PIECES
WALNUT HALVES & PIECES contains 649 calories per 100g serving. It provides 15.8g of protein, 14.0g of carbohydrates, and 64.9g of fat. It also contains 7g of dietary fiber.
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