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WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW

Nut & Seed Butters Hnina, Inc. Branded
571 Calories
14.3g Protein
35.7g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 35.7g 38%
Fat 42.9g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
NUT FREE ROASTED SOYBEAN SPREAD, PURE UNSALTED 594 25g 21.9g 46.9g CHICKPEA BUTTER SPREAD 531 15.6g 43.8g 31.3g CHOCOLATEY CHICKPEA SPREAD 500 9.4g 53.1g 31.3g NUTTY BUTTER, CREAMY 531 15.6g 40.6g 34.4g CRUNCHY UNSALTED ALMOND BUTTER, CRUNCHY UNSALTED 667 23.3g 16.7g 53.3g CREAMY UNSALTED CASHEW BUTTER, CREAMY UNSALTED 633 16.7g 26.7g 50g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW

WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

LIGHTLY ROASTED SPROUTED CASHEWS AND WALNUTS, RAW COCOA MASS, DATES, VANILLA BEAN.

Dietary Information

WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW

See how WALNUT + CASHEW RAW CACAO SPROUTED SPREAD, WALNUT + CASHEW compares to other foods in terms of nutrition:

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