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Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk

Bread Bake Crafters Food Company Branded
250 Calories
5g Protein
37.5g Carbs
8.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 425mg 18%
Total Carbohydrate 37.5g 14%
Dietary Fiber 2.5g 9%
Total Sugars 12.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 10%
Carbs 37.5g 73%
Fat 8.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 125 MG 3%
Sodium, Na 425 MG 18%

Related Foods in Bread

Food Calories Protein Carbs Fat
PEPPERIDGE FARM BREAD TUSCAN 263 8.8g 50.9g 2.6g PEPPERIDGE FARM BREAD GARLIC 360 10g 38g 18g PEPPERIDGE FARM BREAD CHEESE 333 11.1g 33.3g 17.8g PEPPERIDGE FARM TEXAS TOAST BREAD GARLIC 375 7.5g 37.5g 20g PEPPERIDGE FARM BREAD TUSCAN 246 8.8g 47.4g 1.8g PEPPERIDGE FARM BREAD FOCACCIA 264 8.8g 50.6g 2.2g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk

Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 37.5g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Lecithin, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Baking Soda, Salt.

Calorie Breakdown

At 250 calories per 100 grams, Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk gets 8% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk

See how Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3"", Bulk compares to other foods in terms of nutrition:

More in Bread

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