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Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack

Bread Bake Crafters Food Company Branded
266 Calories
5.1g Protein
39.2g Carbs
10.1g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 443mg 19%
Total Carbohydrate 39.2g 14%
Dietary Fiber 2.5g 9%
Total Sugars 11.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.8mg 10%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 39.2g 72%
Fat 10.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 114 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Bread

Food Calories Protein Carbs Fat
Bagels, Plain, Sliced 6's 0 0g 0g 0g Pepperidge Farm Texas Toast Frozen Mozzarella & Monterey Jack Bread, 6 Slices, 9.5 oz. Box 0 0g 0g 0g Fun Buns/Slider, Whole Grain, Sliced, 2.5"" 0 0g 0g 0g Pullman Bread, White, 1 Slice, Individually Wrapped 0 0g 0g 0g Mini Loaf, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped 0 0g 0g 0g Muffins, Wild Blueberry, Individually Wrapped 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack

Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 39.2g of carbohydrates, and 10.1g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk. Contains 2% or less of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Natural Maple Flavor (Water, Natural Flavors, Propylene Glycol), Salt.

Calorie Breakdown

At 266 calories per 100 grams, Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack gets 8% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack

See how Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", 4 Pack compares to other foods in terms of nutrition:

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