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Waffles, Round, Bulk, 4"

Bread Bake Crafters Food Company Branded
243 Calories
5.4g Protein
32.4g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 297mg 13%
Total Carbohydrate 32.4g 12%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 1.9mg 11%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 12%
Carbs 32.4g 71%
Fat 8.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 1.9 MG 11%
Potassium, K 135 MG 3%
Sodium, Na 297 MG 13%

Related Foods in Bread

Food Calories Protein Carbs Fat
Croissant, Butter Blend, Round, Unsliced, 3.75 oz. 311 7.6g 39.6g 14.2g Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Bulk, 4"" 243 5.4g 40.5g 5.4g Mini Loaf, Whole Grain, Banana, Reduced Fat, Individually Wrapped 281 5.3g 49.1g 7.0g Hoagie Rolls, Whole Grain, Split Top, Sliced, Pull Apart, 4"" each 216 7.8g 41.2g 1.0g Dinner Rolls, Whole Grain, Low Sodium, Smooth Top, 2.5"" x 2.5"" 250 3.6g 50g 3.6g 2166: Muffins, Whole Grain, Banana, Individually Wrapped 284 5.7g 50g 8.0g

About Waffles, Round, Bulk, 4"

Waffles, Round, Bulk, 4" is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 32.4g of carbohydrates, and 8.1g of fat. This food belongs to the Bread category.

Ingredients

Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Egg, Milk Solids, Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Mono Calcium Phosphate.

Calorie Breakdown

At 243 calories per 100 grams, Waffles, Round, Bulk, 4" gets 9% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Waffles, Round, Bulk, 4"

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