Waffles, Round, Bulk, 4""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 297 MG | 13% |
About Waffles, Round, Bulk, 4""
Waffles, Round, Bulk, 4"" is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 32.4g of carbohydrates, and 8.1g of fat. This food belongs to the Bread category.
Ingredients
Water, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Egg, Milk Solids, Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Mono Calcium Phosphate.
Calorie Breakdown
At 243 calories per 100 grams, Waffles, Round, Bulk, 4"" gets 9% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Waffles, Round, Bulk, 4""
See how Waffles, Round, Bulk, 4"" compares to other foods in terms of nutrition:
- Waffles, Round, Bulk, 4"" vs 412: Mini Loaf, Whole Grain, Banana, Reduced Fat, Individually Wrapped. USDA Smart Snack Approved. Produced in a nut-free facility. Kosher KVH-D.
- Waffles, Round, Bulk, 4"" vs 4047: Hoagie Rolls, Whole Grain, Split Top, Sliced, Pull Apart, 4"" each. USDA Smart Snack approved. Produced in a nut-free facility.
- Waffles, Round, Bulk, 4"" vs 1645: Dinner Rolls, Whole Grain, Reduced Sodium, Smooth Top, USDA Smart Snack approved. Produced in a nut-free facility.
- Waffles, Round, Bulk, 4"" vs 2166: Muffins, Whole Grain, Banana, Individually Wrapped
More in Bread
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