WAFFLES
300
Calories
2.9g
Protein
48.6g
Carbs
10g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
300
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
22%
Total Carbohydrate 48.6g
18%
Dietary Fiber 1.4g
5%
Total Sugars 5.7g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.5mg
3%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.9g
5%
Carbs
48.6g
79%
Fat
10g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About WAFFLES
WAFFLES contains 300 calories per 100g serving. It provides 2.9g of protein, 48.6g of carbohydrates, and 10g of fat. It also contains 1.4g of dietary fiber.
Compare WAFFLES
See how WAFFLES compares to other foods:
- WAFFLES vs DEEP DISH PIE CRUSTS
- WAFFLES vs CINNAMON FRENCH TOAST STICKS
- WAFFLES vs SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL
- WAFFLES vs ITALIAN SAUSAGE ROLLS
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.