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WAFFLE STYLE LOW FAT PRETZELS, WAFFLE STYLE

Chips, Pretzels & Snacks Meijer, Inc. Branded
393 Calories
10.7g Protein
78.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 78.6g 85%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,393 MG 61%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALT & VINEGAR POTATO AND VEGETABLE CRISPS CHIPS, SEA SALT & VINEGAR 536 3.6g 57.1g 32.1g CAJUN DILL PICKLE FLAVORED KETTLE COOKED POTATO CHIPS, CAJUN DILL PICKLE 393 7.1g 78.6g 42.9g CRACKED PEPPER KETTLE CHIPS, CRACKED PEPPER 500 7.1g 0g 21.4g DUNGENESS CRAB SPICE CASCADE STYLE POTATO CHIPS, DUNGENESS CRAB SPICE 500 7.1g 53.6g 28.6g CARROT ORGANIC CHIPS, CARROT 35 1.2g 9.4g 0g DILL FLAVORED FREEZE DRIED BEETS CHIP, DILL 357 10.7g 78.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About WAFFLE STYLE LOW FAT PRETZELS, WAFFLE STYLE

WAFFLE STYLE LOW FAT PRETZELS, WAFFLE STYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in WAFFLE STYLE LOW FAT PRETZELS, WAFFLE STYLE include Thiamin (83% DV) , Sodium, Na (61% DV) , Niacin (45% DV) , Iron, Fe (36% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, WAFFLE STYLE LOW FAT PRETZELS, WAFFLE STYLE gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WAFFLE STYLE LOW FAT PRETZELS, WAFFLE STYLE

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