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WAFFLE FRIES, FRENCH FRIES POTATOES

French Fries, Potatoes & Onion Rings The Moran Group Incorporated Branded
129 Calories
2.4g Protein
16.5g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 16.5g 67%
Fat 5.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 388 MG 8%
Sodium, Na 412 MG 18%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SEASONED POTATO CRINKLE FRIES, SEASONED 141 2.4g 24.7g 4.7g SEASONED CURLY CUT FRENCH FRIED POTATOES, SEASONED 238 2.4g 29.8g 11.9g SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES, SEA SALT & BLACK PEPPER 153 1.2g 20g 8.2g CLASSIC CRINKLE CUT FRENCH FRIED POTATOES, CLASSIC 155 2.4g 23.8g 6.0g 3/8"" STRAIGHT CUT FRENCH FRIES 143 2.4g 23.8g 4.8g SHREDDED HASH BROWNS ORIGINAL POTATO SHREDS, SHREDDED HASH BROWNS 82 1.2g 17.7g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (20% DV).

About WAFFLE FRIES, FRENCH FRIES POTATOES

WAFFLE FRIES, FRENCH FRIES POTATOES is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.5g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR.

Dietary Information

Notable micronutrients in WAFFLE FRIES, FRENCH FRIES POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, WAFFLE FRIES, FRENCH FRIES POTATOES gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WAFFLE FRIES, FRENCH FRIES POTATOES

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