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WAFFLE CONE SWIRL ICE CREAM

Ice Cream & Frozen Yogurt Tillamook County Creamery Association Branded
243 Calories
4.3g Protein
27.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 57mg 2%
Total Carbohydrate 27.1g 10%
Dietary Fiber 0g 0%
Total Sugars 24.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 27.1g 59%
Fat 14.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.5 MG 3%
Sodium, Na 57 MG 2%

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About WAFFLE CONE SWIRL ICE CREAM

WAFFLE CONE SWIRL ICE CREAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 27.1g of carbohydrates, and 14.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SUGAR, WHOLE MILK, SKIM MILK, WAFFLE PIECES (SUGAR, COCONUT OIL, WAFFLE CONES [BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN AND/OR PALM OILS, SOY LECITHIN, SALT], COCOA, SKIM MILK, MILK, BUTTERFAT, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), CARAMEL SPIN (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], WATER, SUGAR, CREAM, PECTIN, SALT, BUTTER, SOY LECITHIN, SODIUM BICARBONATE, XANTHAN GUM, NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), EGG YOLKS, TARA GUM, GUAR GUM, NATURAL VANILLA FLAVOR.

Calorie Breakdown

At 243 calories per 100 grams, WAFFLE CONE SWIRL ICE CREAM gets 7% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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