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WAFFLE

Cookies & Biscuits Ruger LLC Branded
544 Calories
4.4g Protein
60g Carbs
31.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 544
% Daily Value*
Total Fat 31.1g 40%
Saturated Fat 20g 100%
Trans Fat 0.2g
Cholesterol 29mg 10%
Sodium 356mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 0.7g 3%
Total Sugars 35.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 60g 63%
Fat 31.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 356 MG 15%

About WAFFLE

WAFFLE is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 60g of carbohydrates, and 31.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, PALM FRUIT OIL, DEXTROSE, COCONUT OIL, SKIMMED MILK POWDER, FREE RANGE EGG YOLK, SALT, NATURAL FLAVOR, SKIMMED COCOA POWDER, SOY LECITHIN, (AN EMULSIFIER), SODIUM BICARBONATE (RAISING AGENT), DI SODIUM DI PHOSPHATE (RAISING AGENT).

Calorie Breakdown

At 544 calories per 100 grams, WAFFLE gets 3% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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