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WAFERS TO-GO, CHOCOLATE, VANILLA

Cookies & Biscuits Trusouth Oil LLC Branded
525 Calories
5g Protein
65g Carbs
27.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 37.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 2.5mg 14%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 65g 67%
Fat 27.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 238 MG 5%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About WAFERS TO-GO, CHOCOLATE, VANILLA

WAFERS TO-GO, CHOCOLATE, VANILLA is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 27.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WAFER WITH NATURAL CHOCOLATE FLAVOR.: CANE SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), WHEAT FLOUR, COCOA POWDER, CORNSTARCH, SOY LECITHIN, CORN OIL, NATURAL FLAVOR, SALT, BAKING SODA.

Calorie Breakdown

At 525 calories per 100 grams, WAFERS TO-GO, CHOCOLATE, VANILLA gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WAFERS TO-GO, CHOCOLATE, VANILLA

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