WAFERS, COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WAFERS, COCOA
WAFERS, COCOA is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 53.3g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
PALM AND COCONUT FAT, SUGAR, WHEAT FLOUR, COCOA POWDER, MILK POWDER, DEXTROSE, MALTODEXTRIN, SKIM MILK POWDER, WHEAT STARCH, EGG, BARLEY MALT EXTRACT, NATURAL FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE.
Calorie Breakdown
At 533 calories per 100 grams, WAFERS, COCOA gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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