WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 72 MG | 3% |
About WAFERS
WAFERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 61.1g of carbohydrates, and 22.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
CREAM (78%) [VEGETABLE OIL, SUGAR, CORN STARCH, NATURAL IDENTICAL STRAWBERRY FLAVOR, COLORING (NATURAL: RED BEET JUICE E162)], WHEAT FLOUR, SALT, EMULSIFIER (SOY LECITHIN E322), RAISING AGENTS [AMMONIUM BICARBONATE E503, SODIUM BICARBONATE E500].
Calorie Breakdown
At 467 calories per 100 grams, WAFERS gets 5% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFERS
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More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.