WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 172 MG | 7% |
About WAFERS
WAFERS is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 68.8g of carbohydrates, and 25g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: HYDROGENATED AND INTERESTERIFIED SOYBEAN OIL AND PALM OIL WITH TBHQ AND CITRIC ACID AS ANTIOXIDANTS OR REFINED PALM OIL WITH TBHQ, BHA, BHT AND CITRIC ACID AS ANTIOXIDANTS), WHEAT FLOUR, CORN STARCH OR YUCA STARCH, SALT, EMULSIFIER (SOY LECITHIN), LEAVENING (SODIUM BICARBONATE), ARTIFICIAL FLAVOR, CARAMEL COLOR AND ANNATTO COLOR.
Calorie Breakdown
At 531 calories per 100 grams, WAFERS gets 2% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFERS
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More in Cookies & Biscuits
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