VOORTMAN, WAFERS, COOKIES'N CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About VOORTMAN, WAFERS, COOKIES'N CREME
VOORTMAN, WAFERS, COOKIES'N CREME is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 63.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), SORBITOL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), COLOR (FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6), SOY LECITHIN, SALT, CITRIC ACID,
Calorie Breakdown
At 500 calories per 100 grams, VOORTMAN, WAFERS, COOKIES'N CREME gets 3% of its calories from protein, 51% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VOORTMAN, WAFERS, COOKIES'N CREME
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