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VOORTMAN, OATMEAL RAISIN COOKIES

Cookies & Biscuits Voortman Cookies Ltd. Branded
421 Calories
5.3g Protein
63.2g Carbs
15.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 63.2g 75%
Fat 15.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 474 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR COOKIE KIT WITH ICING AND SPRINKLES, SUGAR 414 3.5g 72.4g 10.3g HONEY GRAHAM CRACKERS, HONEY GRAHAM 355 6.5g 80.7g 9.7g PREMIUM CHOCOLATE GOURMET COOKIES, CHOCOLATE 458 4.2g 70.8g 16.7g PREMIUM MATCHA GREEN TEA CREAM FILLED ROLLED WAFERS, MATCHA GREEN TEA 500 7.1g 60.7g 28.6g SUGAR COOKIES, SUGAR 485 6.1g 69.7g 18.2g CHERRY CAKE BITE COOKIES, CHERRY 429 3.6g 64.3g 17.9g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About VOORTMAN, OATMEAL RAISIN COOKIES

VOORTMAN, OATMEAL RAISIN COOKIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 63.2g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNAL, SUNFLOWER), RAISINS, HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, DEFATTED SOY FLOUR, GLUCOSE SYRUP, SALT, EGGS, CINNAMON, DRIED APPLE, CALCIUM STEARATE.

Dietary Information

VOORTMAN, OATMEAL RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VOORTMAN, OATMEAL RAISIN COOKIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, VOORTMAN, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VOORTMAN, OATMEAL RAISIN COOKIES

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More in Cookies & Biscuits

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