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VIRGINIA BRAND SMOKED HAM, SMOKED

Pepperoni, Salami & Cold Cuts Safeway, Inc. Branded
107 Calories
16.1g Protein
5.4g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 946mg 41%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 804mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 5.4g 22%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 804 MG 17%
Sodium, Na 946 MG 41%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY HAM, HONEY 125 17.9g 7.1g 3.6g 97% FAT FREE COOKED HAM 107 17.9g 3.6g 3.6g HERB TURKEY BREAST, HERB 91 20g 1.8g 0g ROTISSERIE STYLE CHICKEN BREAST 125 17.9g 3.6g 2.7g THINLY SLICED PEPPERONI 500 21.4g 3.6g 42.9g OVEN ROASTED WHITE TURKEY 107 16.1g 5.4g 3.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (41% DV).

About VIRGINIA BRAND SMOKED HAM, SMOKED

VIRGINIA BRAND SMOKED HAM, SMOKED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 5.4g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

VIRGINIA BRAND SMOKED HAM, SMOKED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VIRGINIA BRAND SMOKED HAM, SMOKED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, VIRGINIA BRAND SMOKED HAM, SMOKED gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VIRGINIA BRAND SMOKED HAM, SMOKED

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