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VIRGINIA BRAND SMOKED HAM

Pepperoni, Salami & Cold Cuts Peck Foods Corporation Branded
125 Calories
17.9g Protein
3.6g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,161mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 69%
Carbs 3.6g 14%
Fat 4.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,161 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PROSCIUTTO ITALIANO DRY CURED HAM, PROSCIUTTO ITALIANO 250 28.6g 0g 14.3g UNCURED SMOKED HAM STEAK 107 16.7g 0g 3.6g PROSCIUTTO 286 25g 0g 21.4g UNCURED PEPPERONI & PROVOLONE CHEESE SLICES, UNCURED PEPPERONI & PROVOLONE CHEESE 357 24.3g 1.4g 28.6g UNCURED GENOA SALAMI, UNCURED GENOA 321 25g 3.6g 25g BLACK FOREST UNCURED HAM, BLACK FOREST 127 21.8g 1.8g 3.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About VIRGINIA BRAND SMOKED HAM

VIRGINIA BRAND SMOKED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, CURED WITH WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, SALT.

Dietary Information

VIRGINIA BRAND SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in VIRGINIA BRAND SMOKED HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, VIRGINIA BRAND SMOKED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VIRGINIA BRAND SMOKED HAM

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