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VINTAGE IRISH CHEDDAR CHEESE

Cheese Aldi-Benner Company Branded
411 Calories
25g Protein
0.4g Carbs
34.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 22.9g 114%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 700mg 30%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 879mg 68%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 42%
Carbs 0.4g 1%
Fat 34.3g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 879 MG 68%
Iron, Fe 0 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 700 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK MARBLED CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 7.1g 32.1g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g MOZZARELLA LOW-MOISTURE WHOLE-MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g BLUE CRUMBLED CHEESE, BLUE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About VINTAGE IRISH CHEDDAR CHEESE

VINTAGE IRISH CHEDDAR CHEESE is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0.4g of carbohydrates, and 34.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COWS MILK, SALT, STARTER CULTURES, RENNET.

Dietary Information

VINTAGE IRISH CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VINTAGE IRISH CHEDDAR CHEESE include Calcium, Ca (68% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, VINTAGE IRISH CHEDDAR CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VINTAGE IRISH CHEDDAR CHEESE

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More in Cheese

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