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VIGO, SANTA FE BEANS & RICE WITH CORN

Seasoning Mixes, Salts, Marinades & Tenderizers Vigo Importing Company Branded
345 Calories
13.8g Protein
65.5g Carbs
3.5g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,638mg 71%
Total Carbohydrate 65.5g 24%
Dietary Fiber 5.2g 19%
Total Sugars 6.9g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 172mg 13%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 17%
Carbs 65.5g 79%
Fat 3.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 172 MG 13%
Iron, Fe 4.7 MG 26%
Sodium, Na 1,638 MG 71%

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WOODFIRED GARLIC WITH HARDWOOD SMOKED FLAVOR RUB, WOODFIRED GARLIC WITH HARDWOOD SMOKED 0 0g 0g 0g BUTTER CHICKEN SAUCE KIT, BUTTER CHICKEN 143 4.3g 12.9g 8.6g UNSEASONED MEAT TENDERIZER, UNSEASONED 0 0g 0g 0g HOT & SPICY GOURMET RUB 167 0g 66.7g 0g GOURMET RUB, ORIGINAL 167 0g 66.7g 0g MILK CHOCOLATE CARAMEL FLAVORED POPCORN SEASONING, MILK CHOCOLATE CARAMEL 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About VIGO, SANTA FE BEANS & RICE WITH CORN

VIGO, SANTA FE BEANS & RICE WITH CORN is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 65.5g of carbohydrates, and 3.5g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), PINTO BEANS, DEHYDRATED VEGETABLES (CORN, ONION, GARLIC, BELL PEPPER, TOMATO, CILANTRO, PARSLEY), SALT. CONTAINS 2% OR LESS OF: CORN MEAL, HYDROLYZED CORN PROTEIN, SPICES, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN (FROM CORN), DEHYDRATED CHICKEN, TORULA YEAST, GROUND CHILI, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), CELERY EXTRACT.

Dietary Information

VIGO, SANTA FE BEANS & RICE WITH CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VIGO, SANTA FE BEANS & RICE WITH CORN include Sodium, Na (71% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, VIGO, SANTA FE BEANS & RICE WITH CORN gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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