Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE

Frozen Fruit & Fruit Juice Concentrates Frozen Garden LLC Branded
54 Calories
1.5g Protein
6.4g Carbs
3.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 6.4g 2%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.0mg 5%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.5g 13%
Carbs 6.4g 57%
Fat 3.4g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.1 MG 25%
Vitamin K (phylloquinone) 149.5 UG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 319 MG 7%
Sodium, Na 27 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
WELCH'S, FRUIT JUICE COCKTAIL, GRAPE 250 0g 63.3g 0g LANGERS, FROZEN PINEAPPLE JUICE 217 0g 55g 0g RASPBERRY LEMONADE 200 1.7g 50g 0g MEIJER, LEMONADE 267 2.2g 62.2g 0g LIMEADE FROZEN CONCENTRATE, LIMEADE 214 1.8g 51.8g 0g PINK LEMONADE FROZEN CONCENTRATE, PINK LEMONADE 267 2.2g 64.4g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).
  • Rich source of Vitamin K (phylloquinone) (125% of Daily Value per 100g).

About VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE

VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.5g of protein, 6.4g of carbohydrates, and 3.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

CUCUMBER*, SPINACH*, AVOCADO, PINEAPPLE, CELERY*, GINGER ROOT, PARSLEY, LEMON ZEST.

Dietary Information

Notable micronutrients in VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE include Vitamin K (phylloquinone) (125% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE gets 11% of its calories from protein, 47% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE

See how VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE
Hi! Ask me anything about VERY VEGGIE GREEN SMOOTHIE, VERY VEGGIE — nutrition, recipes, health benefits, or meal ideas.