VERY VANILLA NUTRITIONAL SHAKE, VERY VANILLA
49
Calories
9.2g
Protein
1.2g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
49
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.3g
2%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 95mg
4%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0g
0%
Total Sugars 0.3g
Protein 9.2g
18%
Vitamin D 0mcg
0%
Calcium 185mg
14%
Iron 1.1mg
6%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.2g
81%
Carbs
1.2g
11%
Fat
0.9g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.5 MG | 10% | |
| Pantothenic acid | 1.2 MG | 25% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 55 UG | 14% | |
| Vitamin B-12 | 1.9 UG | 77% | |
| Vitamin K (phylloquinone) | 3.7 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 95 MG | 4% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
- Good source of Pantothenic acid (25% DV).
- Rich source of Vitamin B-12 (77% of Daily Value per 100g).
About VERY VANILLA NUTRITIONAL SHAKE, VERY VANILLA
VERY VANILLA NUTRITIONAL SHAKE, VERY VANILLA contains 49 calories per 100g serving. It provides 9.2g of protein, 1.2g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
Compare VERY VANILLA NUTRITIONAL SHAKE, VERY VANILLA
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