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VERY-HIGH-PROTEIN NUTRITION

99 Calories
6.2g Protein
12.8g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 40mcg 200%
Calcium 119mg 9%
Iron 1.8mg 10%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 12.8g 59%
Fat 2.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.2 MG 38%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3 MG 19%
Pantothenic acid 1.5 MG 30%
Vitamin B-6 0.3 MG 18%
Choline, total 60 MG 11%
Vitamin B-12 0.9 UG 38%
Vitamin K (phylloquinone) 7.9 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 40 MG 10%
Phosphorus, P 119 MG 10%
Potassium, K 196 MG 4%
Sodium, Na 100 MG 4%
Zinc, Zn 2.4 MG 22%
Copper, Cu 0.2 MG 22%
Manganese, Mn 0 MG 0%
Selenium, Se 7 UG 13%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Zinc, Zn (22% DV).
  • Good source of Copper, Cu (22% DV).
  • Good source of Vitamin C, total ascorbic acid (38% DV).
  • Good source of Riboflavin (20% DV).

About VERY-HIGH-PROTEIN NUTRITION

VERY-HIGH-PROTEIN NUTRITION is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 12.8g of carbohydrates, and 2.6g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, CORN MALTODEXTRIN, SODIUM CASEINATE, SOY PROTEIN ISOLATE, SOY OIL, SUGAR (SUCROSE), MEDIUM CHAIN TRIGLYCERIDES, SAFFLOWER OIL, CALCIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, CHOLINE CHLORIDE, SODIUM CITRATE, TAURINE, L-CARNITINE, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, BETA-CAROTENE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE CYANOCOBALAMIN AND VITAMIN D3.

Dietary Information

VERY-HIGH-PROTEIN NUTRITION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VERY-HIGH-PROTEIN NUTRITION include Vitamin C, total ascorbic acid (38% DV) , Vitamin B-12 (38% DV) , Pantothenic acid (30% DV) , Zinc, Zn (22% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 99 calories per 100 grams, VERY-HIGH-PROTEIN NUTRITION gets 25% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VERY-HIGH-PROTEIN NUTRITION

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