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Versatile and flavorful beans.

Vegetables Prepared/Processed Bush Brothers & Company Branded
89 Calories
4.9g Protein
14.9g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.9g 10%
Total Sugars 2.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 23%
Carbs 14.9g 70%
Fat 1.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 170 MG 4%
Sodium, Na 370 MG 16%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About Versatile and flavorful beans.

Versatile and flavorful beans. is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 14.9g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Promotes Color Retention).

Dietary Information

Versatile and flavorful beans. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, Versatile and flavorful beans. gets 22% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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