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VERONA VALLEY, WASABI PEAS

Chips, Pretzels & Snacks Bella Strada Branded
417 Calories
20g Protein
53.3g Carbs
10g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 53.3g 19%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 53.3g 64%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 533 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
CLASSIC POTATO CHIPS, CLASSIC 571 7.1g 53.6g 35.7g NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 536 7.1g 64.3g 28.6g POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g SOYBEANS 467 36.7g 33.3g 26.7g WASABI PEAS 367 16.7g 53.3g 6.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About VERONA VALLEY, WASABI PEAS

VERONA VALLEY, WASABI PEAS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 53.3g of carbohydrates, and 10g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WASABI PEAS (GREEN PEAS CORN STARCH, WHEAT FLOUR, RICE FLOUR, GLUCOSE, PALM OIL, SEA SALT, WASABI, FD&C YELLOW #5 & BLUE #1).

Dietary Information

VERONA VALLEY, WASABI PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VERONA VALLEY, WASABI PEAS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, VERONA VALLEY, WASABI PEAS gets 19% of its calories from protein, 51% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VERONA VALLEY, WASABI PEAS

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