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VERMONT EXTRA SHARP CHEDDAR CHEESE

Cheese Agri-Mark, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 693mg 53%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g MOZZARELLA LOW-MOISTURE WHOLE-MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g BLUE CRUMBLED CHEESE, BLUE 357 21.4g 3.6g 28.6g COLBY JACK SHREDDED CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g MEXICAN 4 CHEESE BLEND MONTEREY JACK, CHEDDAR, ASADERO, AND QUESO QUESADILLA THICK CUT SHREDDED CHEESES, MEXICAN 4 CHEESE BLEND 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About VERMONT EXTRA SHARP CHEDDAR CHEESE

VERMONT EXTRA SHARP CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR)

Dietary Information

VERMONT EXTRA SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VERMONT EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, VERMONT EXTRA SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VERMONT EXTRA SHARP CHEDDAR CHEESE

See how VERMONT EXTRA SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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