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VERDE CHILLED SOUP

Other Soups Tio Foods Branded
31 Calories
0.7g Protein
3.1g Carbs
2.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1g 4%
Total Sugars 1.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.3mg 2%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 12%
Carbs 3.1g 53%
Fat 2.0g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 149 MG 3%
Sodium, Na 176 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN FUN NOODLE, CHICKEN 40 3.3g 5.3g 0.3g RICH & CREAMY PACIFIC COAST CLAM CHOWDER, PACIFIC COAST 127 3.8g 6.6g 10.1g LOADED MICROWAVEABLE BAKED POTATO SOUP, POTATO 102 2.5g 9.0g 6.1g 16 BEAN SOUP MIX WITH HAM SEASONING PACKET 257 20g 62.9g 2.9g ORGANIC CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 69 4.1g 8.6g 2.0g SHRIMP FUN NOODLE, SHRIMP 35 2.7g 5.3g 0.2g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (2.0g per 100g).

About VERDE CHILLED SOUP

VERDE CHILLED SOUP is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.7g of protein, 3.1g of carbohydrates, and 2.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, CUCUMBER, TOMATO, GREEN PEPPER, AVOCADO, KALE, SPINACH, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, RED ONION, MINT, HIMALYAN PINK SALT, JALAPEO PEPPER, BLACK PEPPER, CUMIN, GARLIC

Dietary Information

VERDE CHILLED SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, VERDE CHILLED SOUP gets 9% of its calories from protein, 39% from carbohydrates, and 59% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VERDE CHILLED SOUP

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More in Other Soups

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