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VEGGIE SPIRALS ZUCCHINI

Frozen Vegetables B&G Foods North America, Inc. Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 259 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED BROCCOLI 35 1.2g 4.7g 0g CORN ON THE COB 108 3.2g 22.9g 1.0g MIXEDVEGETABLES CASUAL & LIGHT 67 3.3g 13.3g 0g SUGAR SNAP ORGANIC PEAS, SUGAR SNAP 41 3.5g 8.2g 0g HARICOT VERT BABY FRENCH BEANS 42 3.6g 8.4g 0g PEAS & CARROTS 57 3.5g 11.5g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGGIE SPIRALS ZUCCHINI

VEGGIE SPIRALS ZUCCHINI is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

INGREDIENTS: ORGANIC ZUCCHINI

Dietary Information

VEGGIE SPIRALS ZUCCHINI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, VEGGIE SPIRALS ZUCCHINI gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGGIE SPIRALS ZUCCHINI

See how VEGGIE SPIRALS ZUCCHINI compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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