VEGGIE SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About VEGGIE SPAGHETTI
VEGGIE SPAGHETTI is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 10.7g of carbohydrates, and 2.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
INGREDIENTS: RUTABAGA, WATER, CASHEWS, CAULIFLOWER, ONIONS, PARSNIPS, RICE, KOJI, CHICKPEAS, SEA SALT, GARLIC, LEMON JUICE, NUTRITIONAL YEAST, ONION POWDER.
Dietary Information
VEGGIE SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE SPAGHETTI include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, VEGGIE SPAGHETTI gets 13% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGGIE SPAGHETTI
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