Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VEGGIE PIZZA

Pizza LUIGI & RAFFAELE'S LLC Branded
154 Calories
6.8g Protein
17.9g Carbs
6.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 512mg 22%
Total Carbohydrate 17.9g 7%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.8g 22%
Carbs 17.9g 57%
Fat 6.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.2 MG 12%
Sodium, Na 512 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About VEGGIE PIZZA

VEGGIE PIZZA is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 17.9g of carbohydrates, and 6.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST (FLOUR, WATER, VEGETABLE OIL, YEAST, SUGAR AND SALT) SAUCE (WATER, TOMATO, PASTE, ONION, VEGETABLE OIL, PARSLEY FLAKES, OREGANO, BASIL, BAY LEAVES, SUGAR, SALT, GARLIC, BLACK PEPPER) CHEESE (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SALT, SODIUM, PHOSPHATE, MILK FAT, LACTIC ACID, CONTAINING LESS THAN 0.5% OF ENZYMES, SMOKE FLAVOR) MUSHROOMS, CALIFORNIA OLIVES, WATER, SALT, AND FERROUS GLUCCONATE (AN IRON DERIVATIVE). GREEN PEPPERS AND ONIONS. ROMANO CHEESE (PASTEURIZED PART SKIM COWS MILK, CHEESE CULTURES, SALT AND ENZYMES) OREGANO.

Dietary Information

Notable micronutrients in VEGGIE PIZZA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 154 calories per 100 grams, VEGGIE PIZZA gets 18% of its calories from protein, 46% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGGIE PIZZA

See how VEGGIE PIZZA compares to other foods in terms of nutrition:

More in Pizza

Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGGIE PIZZA
Hi! Ask me anything about VEGGIE PIZZA — nutrition, recipes, health benefits, or meal ideas.