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VEGGIE PIZZA

Pizza CAULIPOWER Branded
188 Calories
6.1g Protein
22.4g Carbs
8.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 303mg 13%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.8g 6%
Total Sugars 1.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 16%
Carbs 22.4g 61%
Fat 8.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0.7 MG 4%
Sodium, Na 303 MG 13%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (20% DV).

About VEGGIE PIZZA

VEGGIE PIZZA is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 22.4g of carbohydrates, and 8.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CAULIFLOWER, TOMATO SAUCE (TOMATOES, GARLIC, OREGANO, SEA SALT), MOZZARELLA WHITE CHEDDAR CHEESE BLEND (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BROWN RICE FLOUR, CORN STARCH, BELL PEPPERS, WATER, TAPIOCA, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUGAR, EGG, XANTHAN GUM, YEAST, SALT, VINEGAR, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BASIL.

Dietary Information

Notable micronutrients in VEGGIE PIZZA include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, VEGGIE PIZZA gets 13% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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