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VEGGIE PIZZA

Pizza SCHAR Branded
189 Calories
5.6g Protein
24.4g Carbs
6.7g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 411mg 18%
Total Carbohydrate 24.4g 9%
Dietary Fiber 4.4g 16%
Total Sugars 1.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 15%
Carbs 24.4g 67%
Fat 6.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1.2 MG 7%
Sodium, Na 411 MG 18%

Related Foods in Pizza

Food Calories Protein Carbs Fat
TOMATO & ARUGULA WITH CRUSHED TOMATO SAUCE, SLICED MOZZARELLA & PROVOLONE CHEESES AND TOPPED WOOD-FIRED CRUST PIZZA, TOMATO & ARUGULA 0 0g 0g 0g MARGHERITA WITH CRUSHED TOMATO SAUCE, MOZZARELLA CHEESE AND TOPPED WITH GRILLED TOMATOES & BASIL LEAVES WOOD-FIRED CRUST PIZZA, MARGHERITA 0 0g 0g 0g SPINACH & GOAT CHEESE WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE, TOMATOES & SPINACH WOOD-FIRED CRUST PIZZA, SPINACH & GOAT CHEESE 0 0g 0g 0g MUSHROOM & CARAMELIZED RED ONION WITH WHITE GARLIC SAUCE AND TOPPED WITH SLICED MUSHROOMS, CARAMELIZED RED ONION, MOZZARELLA & PROVOLONE CHEESES WOOD-FIRED CRUST PIZZA, MUSHROOM & CARAMELIZED RED ONION 0 0g 0g 0g UNCURED PEPPERONI RISING CRUST PIZZA, UNCURED PEPPERONI 0 0g 0g 0g RISING CRUST PIZZA FOUR CHEESE TOPPED WITH WHOLE MILK MOZZARELLA, FONTINA, PARMESAN & SMOKED PROVOLONE CHEESE, FOUR CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About VEGGIE PIZZA

VEGGIE PIZZA is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 24.4g of carbohydrates, and 6.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

WATER, VEGETABLE MIX (RED PEPPERS, YELLOW PEPPERS, MUSHROOMS, ONION, SPINACH), TOMATO PUREE, RICE FLOUR, POTATO STARCH, MOZZARELLA CHEESE, POTATO FLAKES, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), SUNFLOWER OIL, SUGAR, SOY PROTEIN, MODIFIED CELLULOSE, CAROB-SEED FLOUR, SALT, MONO- AND DIGLYCERIDES, OREGANO, APPLE FIBER.

Calorie Breakdown

At 189 calories per 100 grams, VEGGIE PIZZA gets 12% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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