VEGGIE MEATBALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Good source of protein with 16.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (28% DV).
About VEGGIE MEATBALLS
VEGGIE MEATBALLS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.5g of protein, 28.2g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
INGREDIENTS (VEGAN): ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC LONG GRAIN RED RICE, ORGANIC QUINOA, WHEAT GLUTEN, ORGANIC GREEN LENTILS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BELL PEPPERS, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC FLAX SEED, SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE SYRUP, BLACK PEPPER, NATURAL HICKORY SMOKE FLAVOR, YEAST.
Dietary Information
Notable micronutrients in VEGGIE MEATBALLS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, VEGGIE MEATBALLS gets 28% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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