VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 1,143 MG | 24% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS
VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 76.2g of carbohydrates, and 2.4g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
IDAHO POTATOES, CARROTS, RED BELL PEPPERS, SALT, PALM OIL, CONTAINS 2% OR LESS OF: SPICE, MONO AND DIGLYCERIDES, ONION, GARLIC, FRESHNESS PRESERVED WITH (SODIUM BISULFITE).
Dietary Information
VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS include Sodium, Na (50% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS
See how VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS compares to other foods in terms of nutrition:
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